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Mindful Motivations

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Whether reflecting on experience, or looking forward in anticipation, every day is an opportunity to do something positive. TV psychologist & author Dr Audrey Tang (43) and creative writer & millennial business blogger Rachel Gordon (23) have teamed up to inspire your 2019 - whatever your age!

For more of our articles, tips or information, get touch with us:
Audrey: @draudreyt
Rachel: @millennial_me_